I loved not only that it's great for the digestive system, but also the body, such as one's beauty. It has so much power to reduce inflammation-causing acne or pretty much anything that is in need of repairing, my thought on bone broth. However, for stronger nails, hair and healthier skin, this is a simple way to achieve it by drinking up some bone broth.
I do agree that with my own bone broth creations, I've noticed my skin and body healing and looking great instantly. I use to drink it daily in the past and now I think I'll start up again.
I really should have never stopped, even now that I do follow a low carb or paleo type diet. It's a great addition to my diet and such an easy way to feel excellent. Therefore, this book with its wonderful recipes, I so am willing to be more creative and try indulging in a few and get back on having bone broth for my health daily, once again!
Information About The Author:
Ariane Resnick is a private chef and certified nutritionist who specializes in organic farm-to-table cuisine and creates indulgent, seemingly “normal” food out of impeccably clean, whole food ingredients. She has cooked for celebrities, including Gwyneth Paltrow, Chris Martin, Matt Groening, Lisa Edelstein, and Jeff Franklin, and has been featured in Well + Good NYC, In Style, Star, Goop.com, food.com, Huffington Post, Refinery29.com, Muscle & Fitness, Men’s Fitness, and Food Network's “Chopped.” Resnick consults with individuals and chefs on wellness and nutrition. She lives in Beverly Hills, CA.
- Paperback: 192 pages
- Publisher: Skyhorse Publishing; 1 edition (May 19, 2015)
- Language: English
- ISBN-10: 1634507029
- ISBN-13: 978-1634507028
- Product Dimensions: 6.9 x 0.6 x 8.9 inches
If you're interested in learning more, please follow the link below:
Skyhorsepublishing- The Bone Broth Miracle How an Ancient Remedy Can Improve Health, Fight Aging, and Boost Beauty by Ariane Resnick
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“I received this product free of charge for an honest and unbiased review.”