The book that made me realized what I can do to repair and improve myself inside and out is called Radical Beauty by Deepak Chopra, M.D., and Kimberly Snyder, C.N., and let me say that it really is packed with everything you need to clean the body and bad habits that are aging us and making us look and feel horrible.You will learn so much on how to care for the body, making it glow naturally and feel like a whole new person!
I honestly love the information on oils to use for the skin and recipes for the hair, it's very simple to create. In return of these lessons I learned inside for the best amount of sleep, nourishment and the right products to use, I feel I can now live a long healthy life without worrying about aging or feeling emotionally imbalance due to lack of sleep or eating the wrong foods. Finally, this is a wonderful book, very useful and a great one for those interested in keeping themselves youthful, mind and body!
Information About The Author:
DEEPAK CHOPRA, M.D., a member of Oprah's SuperSoul 100, and founder of the Chopra Foundation and cofounder of the Chopra Center for Well-Being, is a world-renowned pioneer in integrative medicine and personal transformation. He is the author of more than 80 books translated into over 43 languages, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century” and credits him as “the poet-prophet of alternative medicine.” The WorldPost and Huffington Post global Internet survey ranked Dr. Chopra #17 of the most influential thinkers in the world and “#1 in medicine.” Visit him at DeepakChopra.com.
KIMBERLY SNYDER, C.N., is a nutritionist and the New York Times bestselling author of the Beauty Detox book series. Snyder has appeared as a nutrition and beauty expert on Dr. Oz, Ellen, and Today, and has been featured in the New York Times, the Wall Street Journal, Vogue, Elle, and InStyle. She is also the creator of Glow Bio, an organic juice and smoothie company, and she hosts the popular podcast Beauty Inside Out. For her wellness products and more great health and beauty information, visit KimberlySnyder.com.
- Hardcover: 352 pages
- Publisher: Harmony; 1 edition (September 20, 2016)
- Language: English
- ISBN-10: 1101906014
- ISBN-13: 978-1101906019
- Product Dimensions: 7.6 x 1.2 x 9.5 inches
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"I received this book from Blogging for Books for this review."