Saturday, May 28, 2016

Herbs for Healthy Aging by David Hoffmann

The book, Herbs for Healthy Aging by David Hoffmann is a wonderful book on natural beauty aids with herbs, a healthier approach! It has such great recipes and natural remedies for curing some normal and common problems our hair, nails, and even the skin and inside the body can  face as we age. Therefore, in this book is packed with different herbs that some are so common, that we may already have them in our homes while others may take the time to get a hold of or buy. However, each part of this book covers some great information and helpful cures for things that we only think a doctor may help us figure out and find a cure for! Plus, it uses no chemicals, just natural herbal treatments.
What really appeals to me is that it's all about natural cures and the herbs we find outdoors. Just like our diets, I rather eat clean and healthy verse something packaged and full of fake or toxic ingredients that wind up causing more damage than good!
So why not have a natural approach to my skin routine, is what I always feel is best. Therefore, this book really fits in my bookshelf of healthy herbal treatments and best of all for keeping my skin naturally beautiful and healthy!
So with that said, I definitely love the material covered inside! There are helpful herbs for inside the body problems, which do reflect our appearance.  Plus, many simple recipes to help fix these health problems and a list of certain herbs and what they can do and how to prepare them. Also, a few of these topics covered inside are Skin Care, Hair Care, the Liver, the Colon, Digestive tract, the entire Cardiovascular system and many others. Finally, it's definitely a great book to read and for those into natural healing, this is something you'll really enjoy!
Information About The Author:
David Hoffmann, FNIMH, AHG, has been a clinical medical herbalist since 1979. A Fellow of Britain’s National Institute of Medical Herbalists, he is one of the founding members of the American Herbalists Guild and the author of 17 books, including Medical Herbalism, The Complete Illustrated Holistic Herbal, and The Herbal Handbook. He teaches herbal medicine throughout the English-speaking world and lives in California.

Book Information:
  • Edition : New Edition of Herbal Prescriptions after 50
  • Pages : 384
  • Book Size : 6.00 x 9.00
  • ISBN-13 : 9781620552216
  • Imprint : Healing Arts Press
  • Release Date : December 27, 2013
  • Format : Paperback Book
If you're interested in learning more, please follow the link below:
Innertraditions- Herbs for Healthy Aging Natural Prescriptions for Vibrant Health by David Hoffmann, FNIMH, AHG

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